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Cyclerobx is the original high intensity workout video for use with stationary trainers. pyramids, intervals, race simulations and spins round out this grueling 45 minute workout that will motivate you and whip you into shape. Onscreen graphics specify heart rate targets and gear ratios to keep you on track. The Cyclerobx coach leads you and 11 world-class athletes through the drills. Train with top US triathletes, mountain bike, and road racers Greg Welch (winner 1994 Ironman Triathlon) Joe Parkin (Team Diamondback) Wendy Ingraham (winner 1995 Ironman Australia Triathlon) Karen Smyers (5-time Winner of US National Triathlon Championship) Ron Kiefel (Team Saturn) Laurie Brandt (Team Ross/Jeep) Michael Engleman ( Team Shaklee) Tyler Hamilton (Team Montgomery Bell) Peter Webber (Team Gary Fischer) Scott Moninger (Team Chevrolet/LA Sherriffs) Alec Rukoseuv (Proffessional Triathlete)
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